Aikido Center of Lancaster offers classes in the Yang Family Long Form of Tai Chi. Classes are taught by Sifu Frank Hollingsworth. Sifu Frank offers two options. One program is focused on the martial elements and underpinnings of Tai Chi and the other is primarily focused on the benefits to overall health and well-being.
Tai Chi: A Martial Perspective
Classes are on Tuesday and Thursday evenings – 7:30-8:30pm
Fees – $60/month
Tai Chi for Health and Well-being
Classes are on Saturday mornings – 8:30 – 9:15am