Aikido Center of Lancaster offers classes in the Yang Family Long Form of Tai Chi.  Classes are taught by Sifu Frank Hollingsworth.  Sifu Frank offers two options.  One program is focused on the martial elements  and underpinnings of Tai Chi and the other is primarily focused on the benefits to overall health and well-being.

 

Tai Chi: A Martial Perspective

Classes are on Tuesday and Thursday evenings – 7:30-8:30pm

Fees – $60/month

Tai Chi for Health and Well-being

Classes are on Saturday mornings – 8:30 – 9:15am

Fees – $40/month

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