AiProtect is a highly effective method of self protection for all ages and professions which also uniquely incorporates a philosophy of effectively resolving any type of conflict with peaceful intention. Presence, posture and attitude are taught as well as non-violent self-defense techniques for evasion, protection, and escape. Participants are taught how to have a calm awareness, focus and concentrate, manage anger and fear and develop self-confidence, coordination, resilience and balance.
AiProtect workshops are conducted in a fun, safe, non-competitive, non-aggressive mature environment designed to nurture one’s natural ability, respect each participant’s comfort level and build overall fitness and well being.